NSS unit in collaboration with Gymkhana committee celebrated International Yoga day with great enthusiasm on 21st June 2025. As part of the celebration, a special yoga session was conducted for students and staff by, Mr. Durgesh Prabhugaonkar, Physical education teacher and an experienced yoga trainer. He guided everyone through a series of warm-up exercises, basic asanas and pranayama techniques.
The session aimed to spread awareness about the benefits of Yoga for physical and mental well being and to encourage a healthy lifestyle among participants. Principal, Mrs. Cintia Abranches spoke on the significance of Yoga in day today life.
The trainer ensured that the session was inclusive and engaging for all the age groups and fitness levels. The participants enthusiastically followed the instructions and expressed a keen interest in continuing Yoga as a part of their daily routine.
The Yoga session witnessed active participation from over 200 students and staff members, making the event a great success.